惠州中学 2026-2027 学年高三年级第一学期九月月考 英 语
本试卷共 8 页， 47 小题，满分 120 分，考试用时 120 分钟。
注意事项：
1. 答卷前，考生务必用黑色字迹钢笔或签字笔将自己的姓名、考生号、考场号和座位
号填写在答题卡上。
2. 作答选择题时，选出每小题答案后，用 2B 铅笔把答题卡上对应题目选项的答案信息
点涂黑；如需改动，用橡皮擦干净后，再选涂其他答案，答案不能答在试卷上。
3. 非选择题必须用黑色字迹钢笔或签字笔作答，答案必须写在答题卡各题目指定区域
内相应位置上；如需改动，先划掉原来的答案，然后再写上新的答案；不准使用铅笔和涂改
液，不按以上要求作答的答案无效。
4. 考生必须保持答题卡的整洁，不得折叠。
第一部分 阅读（共两节，满分 50 分）
第一节（共 15 小题；每小题 2.5 分，满分 37.5 分）
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
A groundbreaking study published in The Lancet Public Health reveals that
walking 7,000 steps daily can significantly enhance brain function and lower the risk
of major diseases, challenging the widely accepted but unscientific 10,000-step
standard.
Key Findings:
After analyzing data from more than 160,000 adults globally, researchers
discovered that compared to just 2,000 steps per day, achieving 7,000 steps leads to:
25% lower risk of heart disease
6% reduced chance of cancer
38% decreased dementia risk
22% lower likelihood of depression
Lead researcher Dr. Melody Ding clarifies that the 10,000-step target traces back
to a 1960s Japanese pedometer marketing strategy rather than medical evidence.
Health Expert Opinions:
Dr. Daniel Bailey (Brunel University London) recommends 7,000 steps as a
“realistic and regular” daily goal, rather than occasional intense efforts.
Dr. Andrew Scott (University of Portsmouth) advises that while “more movement
is better”, consistency matters most.
Prof. Azeem Majeed (Imperial College London) highlights that routine daily
activities like gardening or cleaning also contribute meaningfully in the long run.
Practical Advice:
Make it social: Walk with friends/family to stay motivated and enjoy quality time.
Start small: Even 4,000 daily steps show measurable health improvements over
inactivity.
Focus on feeling good: Regular walker Jon Stride emphasizes that mental well-
being benefits outweigh strict step counts.
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